The Hard Pill about Weight & Fat loss
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The Hard Pill about Weight & Fat loss
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Descripción
What is up guys, in this Episode I talk about the Hard Truth that most people always avoid or refuse to acknowledge when it comes to their weight loss and...
mostra másCreating a calorie deficit is part one of the puzzle piece but where most people fail is at maintaining that calorie deficit. Remember that weight loss and fat is a long term process, and you need to create and maintain that deficit correctly in order for your body to want loss to that weight and fat.
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Información
Autor | Josten Gomez |
Organización | Josten Gomez |
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