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The Hardest Task Of The Summer Strength Program | 5-10-5 Show

23 de ago. de 2024 · 30m 47s
The Hardest Task Of The Summer Strength Program | 5-10-5 Show
Descripción

We kick off our new series with Coach Lima, all about the strength and conditioning side of College Football. Todays topic in week 0 of the college football season sets...

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We kick off our new series with Coach Lima, all about the strength and conditioning side of College Football. Todays topic in week 0 of the college football season sets out to explore the summer strength and conditioning program. How is it built, what is it's main purpose, how are freshman integrated into the program, and what is important to have players ready for camp?

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Autor Tyler Kluver
Organización iHeartRadio
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