The Healing Power of Music: A Grounding Playlist
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The Healing Power of Music: A Grounding Playlist
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Descripción
Discover the healing power of music in this week’s Friday Healing episode of CPTSD: Let’s Make Sense of This Shit. Join Gregory as he explores how music can ground us...
mostra másJoin Gregory as he explores how music can ground us in moments of overwhelm, soothe anxiety, and reconnect us with our emotions. Learn practical steps to create your own grounding playlist, hear inspiring stories from listeners, and get a curated list of top songs to uplift, calm, and empower.
Whether you’re looking for peace, motivation, or emotional release, this episode has something for everyone navigating their journey with CPTSD.
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Información
Autor | Let's Work This Sh*t Out |
Organización | nick aisbitt |
Página web | - |
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