Transcrito

The Healing Power of Music: A Grounding Playlist

18 de nov. de 2024 · 9m 36s
The Healing Power of Music: A Grounding Playlist
Descripción

Discover the healing power of music in this week’s Friday Healing episode of CPTSD: Let’s Make Sense of This Shit. Join Gregory as he explores how music can ground us...

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Discover the healing power of music in this week’s Friday Healing episode of CPTSD: Let’s Make Sense of This Shit.

Join Gregory as he explores how music can ground us in moments of overwhelm, soothe anxiety, and reconnect us with our emotions. Learn practical steps to create your own grounding playlist, hear inspiring stories from listeners, and get a curated list of top songs to uplift, calm, and empower.

Whether you’re looking for peace, motivation, or emotional release, this episode has something for everyone navigating their journey with CPTSD.


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By joining, you ensure we can keep offering insights, support, and real talk to those navigating their journey with C-PTSD. Together, we can make sure no one faces this alone. 

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Autor Let's Work This Sh*t Out
Organización nick aisbitt
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