We all have ideas of how a grief journey should go, the consensus being that the grief gets smaller, easier to carry, as time goes on. In the beginning when everything feels so overwhelming and hopeless, we set our sights on working towards the day that we can make it through without breaking down in tears.
But have we considered the ways our sadness and tears are helping us? Whitney shares in today’s episode that she hasn’t been giving herself space to feel her sadness, telling herself that she is far enough along on her grief journey that she doesn’t need to feel sad anymore, and what happened when she finally did.
In this episode Whitney shares that listening to the playlist the she made early in her grief journey, when she couldn’t bear to listen to mainstream media, helped her in processing her grief and sadness. Here is the link to the playlist.

Are you a huge fan of the show? Just 20 patrons sponsoring $4.99/month can cover our monthly production costs. Will you join this circle of support? Your gesture is more than monetary; it’s a commitment to helping others find strength in their grief journey. Click Here to support

We hope you enjoyed this episode Click here, scroll to the bottom, tap to rate, and select “Write a Review.” Let me know what you liked most about the episode and what you’d like to hear more of.

Thank you for your support!
Music by Coma-Media from Pixabay
Podcast hosted on Spreaker