Dr. Aaron Blight is an International Speaker and consultant on Caregiving, Aging, and Healthcare, served as a family caregiver, home company care owner, Caregiving Scholar, and policy leader at the Centers for Medicare and Medicaid Services. Dr. Blight has a Ph.D. in Human and Organizational Learning and is an adjunct professor of public health at Shenandoah University. Also, Dr. Blight is the Founder of Caregiving Kinetics.

Dr. Aaron Blight is the Author and Writer of "WHEN CAREGIVING CALLS", Guidance as You Carefree a Parent, Spouse or Aging Relative. Also, Dr. Blight discussed what motivated him to write this book which helps caregivers in various ways of dealing with their emotions by asking themselves questions of reflection at the end of each chapter.

Dr. Blight discusses the emotional changes and learning experiences caregivers go through, and how caregivers should show themselves self-compassion just as they show compassion for their loved ones. Betsy and Dr. Blight also discussed how Caregivers feel guilty and can experience Caregiver PTSD, and how validating and recognizing our emotions are very important to our health!

They also discussed Caregiving Kinetics which is an excellent resource for Caregivers, there are many free downloads available to help the Caregiver such as Caregiver Mind Shift, The Caregiver Resilience Model, The Emotions Worksheet, and Caregiver Development. Caregiving Kinetics also provides workshops and consulting!

For contact information: The many emotional changes caregivers work through