In this podcast I discuss and read an excerpt out of a fascinating book I read recently that I highly, highly recommend. The title of the book is "How to change your mind- The new science of psychedelics" by Michael Pollan. It truly is a wonderfully written book. It's incredibly promising to see that these plant medicines, that were suppressed and kept mainly unavailable to the public by national governments around the world for so long, are now being shown to be super effective in relieving people of conditions such as depression, PTSD, anxiety and other mental health issues. I hope you can learn something new from this podcast and it helps you understand a little more about psychedelics and how promising the future is looking if we are to incorporate these medicines into our health system. Please enjoy 🙏✌️