In this episode, Envision2bWell's Julia Deupree is joined by Kamini Wood, international best-selling author and life coach. As founder and CEO of Live Joy Your Way and the AuthenticMe® RiseUp program, Kamini is well-versed in helping people let go of the guilt and shame that come with the 'shoulds' by using the power of self-compassion.

Her three-pronged approach will help guide you to a more joyful, authentic life where you can shine the way you were meant to!