The Rich Solution - 20201204-Chef AJ,“How To Eat More and Weigh Less”
4 de dic. de 2020 ·
55m 58s
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Descripción
#therichsolution #chefaj #unprocessed Join my guest and me tomorrow at 10:00am CT on Mojo50 Radio. Chef AJ author of the popular book "Unprocessed: How to Achieve Vibrant Health And Your...
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#therichsolution #chefaj #unprocessed
Join my guest and me tomorrow at 10:00am CT on Mojo50 Radio.
Chef AJ author of the popular book "Unprocessed: How to Achieve Vibrant Health And Your Ideal Weight" has been devoted to a plant-based diet for almost 40 years. @therealchefaj teaches how to create meals to transform health, how to deal with cravings and food addiction and addresses the emotional side of eating. She is the creator of The Ultimate Weight Loss Program. In this episode you'll learn:
1. What is calorie density?
2. What is food addiction?
3. Why are vegetables the antidote to both the obesity epidemic and food addiction?
Listen on:
www.mojo50.com
Heart Radio
iTunes
Apple
Live streaming via:
YouTube and Facebook:
https://www.facebook.com/Therichsolution/
https://www.youtube.com/c/therichsolution
mostra menos
Join my guest and me tomorrow at 10:00am CT on Mojo50 Radio.
Chef AJ author of the popular book "Unprocessed: How to Achieve Vibrant Health And Your Ideal Weight" has been devoted to a plant-based diet for almost 40 years. @therealchefaj teaches how to create meals to transform health, how to deal with cravings and food addiction and addresses the emotional side of eating. She is the creator of The Ultimate Weight Loss Program. In this episode you'll learn:
1. What is calorie density?
2. What is food addiction?
3. Why are vegetables the antidote to both the obesity epidemic and food addiction?
Listen on:
www.mojo50.com
Heart Radio
iTunes
Apple
Live streaming via:
YouTube and Facebook:
https://www.facebook.com/Therichsolution/
https://www.youtube.com/c/therichsolution
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