The Role of Social Connection in Self-Care: Building Supportive Relationships

2 de nov. de 2023 · 3m 40s
The Role of Social Connection in Self-Care: Building Supportive Relationships
Descripción

At its core, human nature thrives on connection. We are inherently social creatures, wired to seek companionship and bonding. In fact, countless studies have revealed the powerful influence of healthy...

mostra más
At its core, human nature thrives on connection. We are inherently social creatures, wired to seek companionship and bonding. In fact, countless studies have revealed the powerful influence of healthy social connections on our overall health. Research consistently shows that people with strong social ties tend to live longer, experience reduced stress, and report higher levels of happiness. The impact is not just emotional; it's physiological.
mostra menos
Información
Autor Vicky Radoslavova
Página web -
Etiquetas

Parece que no tienes ningún episodio activo

Echa un ojo al catálogo de Spreaker para descubrir nuevos contenidos.

Actual

Portada del podcast

Parece que no tienes ningún episodio en cola

Echa un ojo al catálogo de Spreaker para descubrir nuevos contenidos.

Siguiente

Portada del episodio Portada del episodio

Cuánto silencio hay aquí...

¡Es hora de descubrir nuevos episodios!

Descubre
Tu librería
Busca