The Secret Sauce Behind Finding the Right Workout with Fitpro Lindsay Howe
29 de ene. de 2021 ·
55m 25s
![The Secret Sauce Behind Finding the Right Workout with Fitpro Lindsay Howe](https://d3wo5wojvuv7l.cloudfront.net/t_square_limited_480/images.spreaker.com/original/752f25d21f3c7b4c67409814732c0d46.jpg)
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Descripción
In this episode of BTV, Rachel and Wendy chat with Lindsay Howe: a fitness professional, former Radio City Rockette, wife, and new mama. Lindsay tells you her tips and tricks...
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In this episode of BTV, Rachel and Wendy chat with Lindsay Howe: a fitness professional, former Radio City Rockette, wife, and new mama. Lindsay tells you her tips and tricks to finding the fitness routine that works for you. Spoiler: fitness is not one-size fits all, personalization is the key to happiness and success. Have fun and be patient with your body- it's gotten you this far.
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Autor | BrideLife: Behind The Veil |
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