Author CK Collins discusses her book, The Swipe Right Effect, on the Starter Girlz Podcast, offering practical advice on how women can choose self-love and empowerment. In addition, Collins shares personal experiences with self-care practices like meditation, gratitude, and daily walks that have helped her manifest her dreams and find gratitude. The episode encourages listeners to embrace their passions and avoid societal expectations to lead fulfilling lives.

Key Points
• Collins traveled for a year to appreciate her newfound happiness and accomplishments.
• Collins dreams of empowering young women to dream big and break out of societal expectations.
• Embrace your passions and find something you're passionate about.
• Practice self-love and use affirmations to boost your self-esteem.
• Create a vision board and visualize your dreams and goals. • Avoid getting stuck in societal expectations and embrace your true self.
• Embrace the power of deadlines to help motivate you.

Best Quotes
10:45 - 10:50 "Dream manifest, believe in yourself that you can do all these things."
12:35 - 12:42 "I just want them to find something that they're passionate about and that they're happy. I don't care what it is, just get excited about it."
21:28 - 21:37"If I can use those happy places to form my vision, then yeah, that's my recommendation on how to do it."
#riseup #beamazing #beyoudoyou