Air Date - 28 January 2025

Self-nurturing expert and Counselor Kelley Grimes shares self-nurturing practices to support you in transforming your cycle of self-neglect into a beautiful practice of self-nurturing. Rather than living from obligation and overwhelm, you will learn to cultivate a life filled with self-compassion and self-love.

About the Guest:

Kelley Grimes, MSW, is a counselor, keynote speaker, workshop facilitator, internationally bestselling author, Aspire Magazine expert columnist, and self-nurturing expert.

She is passionate about empowering overwhelmed and exhausted women to live with more peace, joy, and meaning through the practice of self-nurturing to heal and transform the world.

Kelley also provides professional and leadership development to organizations dedicated to making the world a better place. Her international bestselling book, The Art of Self-Nurturing: A Field Guide To Living With More Peace, Joy, and Meaning, is transforming women’s lives. Now, you can get a self-paced digital The Art of Self-Nurturing Course filled with meditations and mantras, yoga poses, self-compassion practices, and journaling prompts.

Learn more at www.CultivatingPeaceandJoy.com.

Social Media;

Facebook: http://facebook.com/Cultivatingpeaceandjoy

Twitter http://twitter/kelley_grimes

Instagram: http://instagram.com/cultivatingpeaceandjoy

#KelleyGrimes #InspiredConversations #LindaJoy #Women #SelfHelp #Mindfulness #Lifestyle #Interviews

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