In this episode I share the profound analogy between trauma and a computer virus, both capable of distorting the original functioning of a system. Drawing parallels between the impact of trauma and life experiences, we explore how they can skew our perception of our true selves. Join me as I uncover the methods to identify these distorted aspects and provide practical insights on what steps to take in reclaiming and understanding our authentic selves. Tune in for a transformative journey of self-discovery and healing.