The following is a breakdown of Episode 4 of The XFL Insider Podcast (including timestamps):

Segment 1 - Show Opener, News and Updates (0:00:00 - 0:26:04)
XFL Outside on Twitter joins us for the entire broadcast!

*DC/StL game(brawl, beer snake and STL first game ticket sales)
*Vegas and Seattle Game of the Year candidate
*Orlando Guardians QB situation-(Quinton Flowers signed) and (Quinten Dormady drama)
*Injuries/transactions


Segment 2 - Recap of Week 3 Games (0:26:12 - 0:46:43)
*Seattle Sea Dragons 30, Las Vegas Vipers 26
*D.C. Defenders 34, St. Louis Battlehawks 28
*Arlington Renegades 10, Orlando Guardians 9
*Houston Roughnecks 22, San Antonio Brahmas 13

Segment 3 - Preview of Week 4 Games and Betting Lines (0:46:53 - 1:10:40)
* Saturday, 7 p.m. Eastern: Houston Roughnecks @ Orlando Guardians (Camping World Stadium, FX/ESPN+/ESPN Deportes/SXM ESPN Xtra 81)
*Saturday, 10 p.m. Eastern: San Antonio Brahmas @ Seattle Sea Dragons (Lumen Field, FX/ESPN+/SXM ESPN Xtra 81)

*Sunday, 4 p.m. Eastern: Arlington Renegades @ St. Louis Battlehawks (The Dome at America's Center, ESPN2/ESPN+/SXM ESPN Xtra 81)

*Sunday, 7 p.m. Eastern: Las Vegas Vipers @ D.C. Defenders (Audi Field, ESPN2/ESPN+/SXM ESPN Xtra 81)


Segment 4 - Drew Wells' XFL Insider Power Poll and AmbushSports.net Players of the Week (1:10:48 - 1:20:19)

Segment 5 - Final Remarks and Conclusion of Episode (1:20:30 - 1:24:46)

Thanks for listening!

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Special Guest: XFL Outsider
Twitter: @XFLOutsider

Hosted by Matthew Tyler
Co-Hosted by Drew Wells and Jake Leonard C
Co-Executive Produced by Matthew Tyler and Jake Leonard
Post-Production Editing by Jake Leonard Matthew Tyler

Twitter: @XFLInsiderPOD, Youtube: @XFLInsiderpodcast, Facebook: The XFL Insider Podcast

Drew Wells: Facebook: Houston Roughnecks-Ambush Sports, Twitter: @AmbushSportsHOU

Jake Leonard: Facebook: facebook.com/wwpmmedianetgm, Twitter: @JakeLeonardJRN

Ambushsports.net, Facebook: Ambush Sports, Twitter: @AmbushSports

Thanks to XFLboard.com

Opening Theme for Episode: TrackTribe - "Dusk 'Til Dawn" Segment 1 Transition Music: John Glössner - "Heroes of Speed" Segment 2 Transition Music: OTE - "Rain Checking" Segment 3 Transition Music: Tellsonic - "Mantra Chants" Segment 4 Transition Music: Under Earth - "No Luck" Closing Theme for Episode: Neffex - "Addict" "Rain Checking", "Mantra Chants", "Heroes of Speed", and "No Luck" are courtesy of Epidemic Sound (www.epidemicsound.com)

Recorded on 3/7/23