Air Date - 04 March 2024

The Yoga of Nutrition - Conscious Eating to Nourish All Physical and Subtle Bodies

From a spiritual perspective, nutrition is about the importance of conscious eating to nourish all our physical and subtle bodies.

No matter what type of diet one is on, the most important thing is to know how to eat mindfully. The inner state in which we absorb food is reflected in us. Alex will make you discover how to draw subtle energies from nutrition, allowing us to accomplish all our activities better afterward.

The Science of the Initiates teaches us that food prepared in the divine laboratories with incredible wisdom contains magical elements capable of preserving or restoring physical, psychological, and psychic health.

By using human thought effectively, we can draw subtle, luminous particles from the food, which take part in the constitution of our entire being.

Indeed, Omraam Mikhaël Aïvanhov's Hrani Yoga, or the Yoga of Nutrition, emphasizes mindful eating as one of the fundamental spiritual practices. It teaches that the way we eat affects our physical, emotional, and spiritual well-being.

The approach encourages eating in silence, focusing on consuming food as a sacred ritual, feeling gratitude for it, being conscious of its journey from nature to the table, and fostering a deeper connection with the nourishment provided.

Specifically, in this second episode, Alex explores:
The role of nutrition as a catalyst for personal transformation.
Using music to prepare the mind before eating.
The significance of eating in silence.
How we can change our destiny through the Yoga of Nutrition.
And much more.


#YogaOfNutrition #ConsciousEating #ScienceOfTheInitiates #Universality #SelfActualization #InitiaticScience #Spirituality #Fraternity #Brotherhood #AgelessWisdom #Omraam

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