This Dirt Life Episode #29 with Rachele Pojednic

The countdown is truly on for our inaugural women's retreat in Beatty, NV, just over 2 weeks to go! Still some spaces left but not many so if you’re interested head over to Fueltalk to get the details and link to sign up! In other news we are hosting a nationwide campaign with Specialized for women called New Kid on the Block. This campaign is targeted at beginners or women who are interested in getting started in cycling. There are clinics and workshops happening all over the country so head to Specialized, click on Stories and scroll down to find the New Kid on the Block page or click here for free registration.

Today’s podcast we focus on nutrition and I am so honored to be joined by Dr Rachele Pojednic. Rachele Pojednic, PhD, EdM is an Assistant Professor of Nutrition at Simmons College and a former research fellow at the Institute of Lifestyle Medicine, Harvard Medical School. Dr. Pojednic’s work has a specific focus on physical activity and nutrition interventions for the prevention and treatment of non-communicable chronic disease. She is also the founder of the Strong Process Forum, a one day Boston-based wellness conference that includes three curated panels of scientists, farmers, journalists, athletes, clinicians and innovators designed to integrate evidence based knowledge into the health and wellness space. The Strong Process Forum will bring together leaders in the fields of nutrition and fitness and will be a fantastic event. The date for this is April 8th so I will be unable to attend as that is the weekend of our Women’s Retreat but if you can get to Boston, get your tickets at Strong Process. I did ask her about a tour of this and she is open to this so let’s bring her to Vegas!!