What are the symptoms of depression?

Depression affects people in different ways. Most people feel sad or hopeless and there are a range of other symptoms.

Depression can affect your mind, body and behaviour.

You might feel:

sad, upset or tearfulguilty or worthlessrestless or irritableempty and numblacking in self-confidence and self-esteemunable to enjoy things that usually bring you pleasurehelpless or hopelessanxious or worriedsuicidal or want to hurt yourself.

Physical symptoms can include:

tiredness and lack of energymoving or speaking more slowlysleep problems: finding it hard to get to sleep or waking up very earlychanges in your weight or appetiteconstipationno sex drive and/or sexual problemsunexplained aches and pains.

You might behave differently. You may:

avoid other people, even your close friendsfind it hard to function at work, college or schoolfind it difficult to make decisions or think clearlybe unable to concentrate or remember things.

Some people experience psychosis during a severe episode of depression. This means you may see or hear things that aren’t there or believe things that aren’t true.

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