Tom DiStasio - Performance Enhancement Director - Central Community School District, Baton Rouge, LA
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Descripción
In this week's episode, Coach Moffitt interviews Tom DiStasio, a highly experienced performance enhancement specialist and coach in the fitness and athletic industry. With over 15 years of expertise, Tom...
mostra másTimecodes:
00:02:41 - What got you started in this field and what brought you to Baton Rouge?
00:11:07 - Whats been your first impression of high school sports in South Louisiana? How does it differ from up north?
00:14:14 - What are the similarities and differences between coaching in college, the Armed Forces, and now high school?
00:19:23 - How do you manage training all the different sports teams and age groups at the same time?
00:24:47 - How do you merge multiple training methodologies into a system that can be used to train all of the different high school sports teams?
00:41:30 - How many days of the week are you training right now?
00:43:15 - How much are you doing differently for the different sports?
00:48:20 - How are you managing practice, conditioning, and sprint work being combined into one event?
01:04:51 - What type of dead-lifts do y'all do?
01:07:31 - How many groups are you training a day?
01:08:57 - How many kids are you training a day?
01:12:24 - Do you have any help?
01:13:15 - If someone wanted to work as intern for you, what's the best way to contact you? tdistasio@centralcss.org
01:20:28 - Any advice for young coaches or anyone looking to get into strength and conditioning?
Anyone interested in Internship opportunities with Coach DiStasio, his email address is tdistasio@centralcss.org
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- Connect with Coach Tom
- Email: tdistasio@centralcss.org
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Autor | Rob Muise |
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