Hello again from the Torquay United Yellow Army Podcast team (Richard Hughes and Guy Henderson, with a little bit of techy stuff by Daniel Clark). This week the Podders go over the games against Worthing and Chippenham Town - so lots to talk about there.

We also hear from Gary Johnson about those two games and the forthcoming visit to St Albans City on Saturday. Games are also getting longer and that might have an impact on players' fitness. Is it time to introduce five subs out of seven in the National League like the EFL? Even though the season has already started?

Guy gets serious for a moment after some unpleasantness on the Popside, and then the duo get all misty eyed as Guy opens another of Mike Griffiths' Esso World Cup 1970 coins. Who did he get this time? Was it Bobby Moore?

All the best to the Lionesses on Sunday - see you all next week.