In this episode of the Skeptic Metaphysicians podcast, hosts Will and Karen interview Donald Altman, a psychotherapist, former Buddhist monk, mindfulness expert, and award-winning author. The discussion centers around Altman's book, Travelers, and the spiritual quest it takes readers on, with the goal of proving that the spiritual world exists beyond our 3D perceptions.

Embarking on a spiritual journey of self-discovery, former Buddhist monk Donald Altman uncovered a powerful, life-altering secret within the depths of his soul. What mysteries will be unveiled when readers explore Donald's book, Travelers?

“When these anomalies happen in our lives, these things that we often think are coincidences maybe are not coincidence.” - Donald Altman

• Discern the differences between mindfulness and meditation, unlocking their advantages in everyday living.
• Delve into Donald Altman's transformative experiences as a Buddhist monk and his pursuit of self-improvement.
• Illuminate the connections between mental health struggles, spiritual awakening, and extraordinary realities.
• Probe into the world of synchronicity, quantum consciousness, and transcending the limitations of the material world.
• Triumph over fear while discovering significant therapeutic methods and embracing spiritual development.

For a lot more information about this episode, visit our blog for the full show notes and summaries: https://www.skepticmetaphysician.com/blog/travelers-a-spiritual-quest-for-proof-of-the-metaphysical-world/

Other episodes you'll enjoy:
The Witch of Amesbury and Expanding Consciousness
https://www.skepticmetaphysician.com/the-witch-of-amesbury-and-expanding-consciousness-with-stephen-hawley-martin

Using Meditation for Radical Awakening
https://www.skepticmetaphysician.com/using-meditation-for-radical-awakening

A Former Intelligence Agent's View on Metaphysics https://www.skepticmetaphysician.com/superpowers

ABOUT OUR GUEST:
Donald Altman is a psychotherapist, former Buddhist monk, international mindfulness expert and award-winning author of over 20 books translated worldwide. Featured as an expert in The Mindfulness Movie and profiled in the Living Spiritual Teachers Project, he currently writes Psychology Today’s Practical Mindfulness Blog. His best-selling The Mindfulness Toolbox won two national publishing awards. His books, Clearing Emotional Clutter and The Mindfulness Code, were both chosen as “One of the Best Spiritual Books of the Year” by Spirituality & Practice.

Past Vice-President of The Center for Mindful Eating, he has taught mindfulness to over 15,000 health care and business professionals. His newest book is Travelers, a mystical and spiritual odyssey about a grieving psychiatrist who meets a mysterious Traveler in a story of healing, hope and renewal.

Resources:
Donald Altman’s Author Page
https://tinyurl.com/4ak76mua

Guest Info:
Website: https://mindfulpractices.com
Facebook: https://facebook.com/mndfulpractices
LinkedIN: https://www.linkedin.com/in/donald-altman-mindfulpractices

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