Welcome back to the Rainbow Bridge podcast with your host, Coach Nay! In this episode, we dive deep into handling triggers and getting your life together. Coach Nay shares personal stories, biblical wisdom, and practical techniques like trauma-focused cognitive behavioral therapy to help you navigate through life's challenges. Discover how to apply timeless principles from the Bible to modern-day struggles and learn how to respond to old situations in new, healthier ways. Join us for an enlightening conversation that promises to uplift and empower you.

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