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Triumphing Over Trauma

22 de may. de 2023 · 1h 14m 52s
Triumphing Over Trauma
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A defense mechanism that includes internalizing everything can be very damaging. You have to find the lesson in everything, which can help you to triumph over your own traumas. It...

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A defense mechanism that includes internalizing everything can be very damaging. You have to find the lesson in everything, which can help you to triumph over your own traumas. It can be hard to give yourself grace when you’re going through dark times, but finding resources, a solid support system and a healthy outlook are all, especially beneficial.

This week’s special guest, Ronnika Harris, shares her story and perspective on our topic. She also shares which of the 4 Agreements she resonates with the most and which she’s working to be better at.

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This show is Produced by Detroit CEO Media

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