Featuring the Graham Snelson experience!

Welcome to 'This Week At Method' podcast by Method Training. The official podcast of Method Training, Newcastle's and the North East’s award-winning premium CrossFit and functional fitness Gym, the podcast to listen and get great at CrossFit.

On this weeks episode we have CrossFit royalty in the MT Dub Hub is the guise of Caroline Cowie. You may have seen her abs out and about the gym floor over recent years recently immortalised in plater of Paris by co-host Graham Snelson. Caroline talks about her fitness journey starting with 'Spec-Ops' ran at the the time by a baby faced Rav 4 driver named Jamie Walton. A CFN OG along with Snelson, Caroline talks openly about becoming a coach , training whilst 11months pregnant and how we can look forward to her first method class as instructor.
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