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TW@M_12 Gymnasty's, More CrossFit Games and Hypertrophy.
7 de oct. de 2020 ·
45m 42s
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Descripción
Welcome to 'This Week At Method' podcast by Method Training. The official podcast of Method Training, Newcastle's award-winning premium CrossFit and functional fitness Gym, the podcast to listen and get...
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Welcome to 'This Week At Method' podcast by Method Training. The official podcast of Method Training, Newcastle's award-winning premium CrossFit and functional fitness Gym, the podcast to listen and get great at CrossFit.
So on this weeks enlighten episode , the Method crew delve deep into where there is a place for hypertrophy training within the CrossFit spectrum once they get over Mark's 'bootie' shorts morning. The fallout from phase one of the CrossFit is again discussed as well as the regular look ahead as to how to attack the upcoming 'Bowie' themed workouts
And about time too, so as ever drop everything, pull on your cans, chill and let's dance.
For more info:
https://www.method-training.co.uk/
For possible future membership
https://www.method-training.co.uk/#bookings
mostra menos
So on this weeks enlighten episode , the Method crew delve deep into where there is a place for hypertrophy training within the CrossFit spectrum once they get over Mark's 'bootie' shorts morning. The fallout from phase one of the CrossFit is again discussed as well as the regular look ahead as to how to attack the upcoming 'Bowie' themed workouts
And about time too, so as ever drop everything, pull on your cans, chill and let's dance.
For more info:
https://www.method-training.co.uk/
For possible future membership
https://www.method-training.co.uk/#bookings
Información
| Autor | Method Training |
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