Muscle Ups in Flow Method Flow

Welcome to 'This Week At Method' podcast by Method Training. The official podcast of Method Training, Newcastle's and the North East’s award-winning premium CrossFit and functional fitness Gym, the podcast to listen and get great at CrossFit.

Guys, back with the Method crew of Carl and Master Programmer Mark for the latest installment of TW@M. We sent Mark across to District L to be our eyes and ears plus muscles and we get to hear how the competiton in the lakes all went down.
A shout out also to the great members and supporters of this podcast , always wanting to hear from you all, hit the staff up anytime if you'd like to appear on the UK No:1 CrossFit podcast.

For more info: https://www.method-training.co.uk/