🎙️🏋️‍♂️ Dive into the latest episode of "This Week at Method" - Episode 151! 🎉 Hosted by the incredible duo, Carl and Mark, this award-winning UK podcast is your gateway to the pulse of CrossFit and the Method training gym!
💪In this episode, Carl and Mark unpack the most recent CrossFit workouts that are igniting the fitness scene! 🔥 From intense WODs to transformative techniques, they've got the lowdown on what's pushing athletes to the next level. 🚀But that's not all!
🌟 Tune in to gain insights into the health and wellness aspects of the sport. Carl and Mark spill the beans on how CrossFit is fostering a culture of strength, resilience, and well-being, setting a new standard for fitness enthusiasts everywhere! 🌿Get ready for a dose of energy and knowledge that'll fuel your fitness journey! 🌈 Don't miss this episode - tune in now and let the gains begin! 💥

For more info:
https://www.method-training.co.uk