🔥 Episode 164 DROP! 🎙️ Brace yourself, FitFam! Carl & Mark are about to unleash the CrossFit madness on #ThisWeekAtEver!
🏋️‍♂️ Dive deep into the hang squat clean workout - dissecting every rep, every drop, every sweat bead! 💦🔍 What's cooking in the CrossFit Open cauldron? 🌪️ Carl & Mark spill the beans on the juiciest insider deets, so you can prepare to crush it like never before!
🚀🔮 And hold onto your kettlebells, folks! Exclusive intel on the upcoming Method Live workout is on the menu! 📈 Expect the unexpected as they break down the WOD, dissecting each movement with surgical precision! 🤯👊 It's not just a podcast; it's a CrossFit revolution! 🌐 Tune in, turn up, and let the gains begin! 💪

For Everything Method:
https://www.method-training.co.uk/