This is ELECTRIC!!!
Welcome to 'This Week At Method' podcast by Method Training. The official podcast of Method Training, Newcastle's and the North East’s award-winning premium CrossFit and functional fitness Gym, the podcast to listen and get great at CrossFit.
So folks you are simply in for a treat on this weeks show, the MT crew are joined by none other than the godfather of CrossFit Uk the legendary Karl Steadman (@karlsteadman). There simply is an abundance of CrossFit wisdom spoken by Karl presented in his imitable style, he talks to the Method crew about his journey into CrossFit, becoming one of the Uk leaders , coaching the immense Sam Briggs to her title and this is all for starters , so immediately just drop what you are doing and settle down to this masterclass.

For more info:
https://www.method-training.co.uk/
For possible future membership
https://www.method-training.co.uk/#bookings