Back with Method Mavericks

Welcome to 'This Week At Method' podcast by Method Training. The official podcast of Method Training, Newcastle's and the North East’s award-winning premium CrossFit and functional fitness Gym, the podcast to listen and get great at CrossFit.

So kids, Carl the hustler of culture is live in the Method Dub Hub joined by WOD master flash namely Sir Mark of Faircloth. It's the business season for CrossFit as the athletes are rep deep into the various semi finals taking place across the globe some of which are discussed in the very episode.
Also the crew take a look over what has been a real testing few weeks for us members of the award winning CrossFit gym in anticipation of the upcoming 365 event.
Then we roll into Method Live , the breakdown of future MT workouts and how best to attack them, always wanting y'all to improve so stop reading and start listening.
For more info:
https://www.method-training.co.uk/
For possible future membership
https://www.method-training.co.uk/#bookings