Types of Stress
20 de jul. de 2023 ·
29m 24s
Descarga y escucha en cualquier lugar
Descarga tus episodios favoritos y disfrútalos, ¡dondequiera que estés! Regístrate o inicia sesión ahora para acceder a la escucha sin conexión.
Descripción
In this episode, we’re talking about the types of stress, and how you may not think that you're experiencing stress when you actually are. Stress is an unavoidable part of...
mostra más
In this episode, we’re talking about the types of stress, and how you may not think that you're experiencing stress when you actually are. Stress is an unavoidable part of life that we all experience, and it’s important to learn the different signs and to know where the stressors in your life are coming from.What you’ll learn:
Website: http://www.iamdrfitness.org/
Instagram: https://www.instagram.com/iamdrfitness/
Twitter: https://twitter.com/iamdrfitness
mostra menos
- Reasons people experience stress
- Recognizing when you are stressed
- Symptoms of different types of stress
- How stress affects the body along with the mind
Website: http://www.iamdrfitness.org/
Instagram: https://www.instagram.com/iamdrfitness/
Twitter: https://twitter.com/iamdrfitness
Información
| Autor | 93.3 The Beat (WJBT-FM) |
| Página web | www.yourhealthmoment.com |
| Etiquetas |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company
