Understanding Deload w/Hannah Tatro of TrueCoach
22 de dic. de 2022 ·
48m 52s
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Descripción
This episode will help you better understand deload weeks and how to read your body throughout to optimize your training. We are joined by Hannah Tatro of TrueCoach to help...
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This episode will help you better understand deload weeks and how to read your body throughout to optimize your training.
We are joined by Hannah Tatro of TrueCoach to help us cover this topic. TrueCoach is the official coaching app of USA Weightlifting, and is an innovative, all-in-one platform built for both coaches and athletes alike. Don’t let using metrics and tracking your workouts be a missing ingredient in your training! Tune in to learn more about how TrueCoach can help you get the most out of each session.
https://truecoach.co/
mostra menos
We are joined by Hannah Tatro of TrueCoach to help us cover this topic. TrueCoach is the official coaching app of USA Weightlifting, and is an innovative, all-in-one platform built for both coaches and athletes alike. Don’t let using metrics and tracking your workouts be a missing ingredient in your training! Tune in to learn more about how TrueCoach can help you get the most out of each session.
https://truecoach.co/
Información
Autor | USA Weightlifting |
Página web | - |
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