Understanding the Connection Between Food and Mood
24 de sep. de 2021 ·
26m 36s
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Descripción
It makes sense that the quality of the nutrition we consume impacts the functioning of our mental health. The food we eat affects our brain and our mood. We'll explore...
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It makes sense that the quality of the nutrition we consume impacts the functioning of our mental health. The food we eat affects our brain and our mood. We'll explore how unhealthy eating patterns can contribute to mood swings. We'll also look at nourishing foods that can lift our mood.
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Información
Autor | The Transformation Network™ |
Organización | The Transformation Network |
Página web | - |
Etiquetas |
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