"Understanding the Symptoms of Depression: What You Need to Know"

In today's episode on Depression Dialogue, we delve into the complex topic of depression symptoms.

Are you or someone you know struggling with feelings of prolonged sadness, fatigue, or a loss of interest in activities?

These could be signs of depression. This video aims to provide a basic understanding of the common symptoms associated with this mental health condition.

📌 Disclaimer: The information in this video is not a substitute for professional medical advice. Please consult a healthcare provider for diagnosis and treatment.

🔵 What You'll Learn

*Common symptoms of depression
*Varying severity and types of depression
*When to seek professional help

🔵 Useful Resources National Institute of Mental Health on Depression:

https://shorturl.at/dhkqE

Find a Therapist Near You:

https://shorturl.at/fiIOX

Depression Support Groups:

https://shorturl.at/ainzK

📚 Recommended Reads:

‘Feeling Good: The New Mood Therapy’ by Dr. David D. Burns.
https://amzn.to/3sMoy6V

‘The Noonday Demon: An Atlas of Depression’ by Andrew Solomon.
https://amzn.to/3P9RbSP

'The Upward Spiral: Using Neuroscience to Reverse the Course of Depression, One Small Change at a Time’ by Alex Korb, PhD.
https://amzn.to/3P1DtBi

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