What are the effects of long-term sleep deprivation

15 de feb. de 2022 · 3m 29s
What are the effects of long-term sleep deprivation
Descripción

After working for long hours, your body demands rest. And, if you continuously ignore its request to slow down and sleep for some hours, it begins behaving weirdly. The short-term...

mostra más
After working for long hours, your body demands rest. And, if you continuously ignore its request to slow down and sleep for some hours, it begins behaving weirdly. The short-term effects of sleeplessness include feeling tired, moody, impatient, and depressed. However, if it continues for a long time, the consequences can be much worse.For more:https://www.resmed.co.in/blogs/world-health-day-five-tips-to-fight-sleep-deprivation
mostra menos
Información
Autor Riya Singh
Página web -
Etiquetas

Parece que no tienes ningún episodio activo

Echa un ojo al catálogo de Spreaker para descubrir nuevos contenidos.

Actual

Portada del podcast

Parece que no tienes ningún episodio en cola

Echa un ojo al catálogo de Spreaker para descubrir nuevos contenidos.

Siguiente

Portada del episodio Portada del episodio

Cuánto silencio hay aquí...

¡Es hora de descubrir nuevos episodios!

Descubre
Tu librería
Busca