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What Over 6000 Successful Weight Loss People Have to Say

16 de mar. de 2022 · 39m
What Over 6000 Successful Weight Loss People Have to Say
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What do over six-thousand people who have lost a significant amount of weight and kept it off for years have in common? We can learn a lot from the people...

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What do over six-thousand people who have lost a significant amount of weight and kept it off for years have in common? We can learn a lot from the people who have done what we seek to do, so listen to this episode of this Fitness Disrupted podcast as Tom tells you about a study that collected this information with extremely illuminating results. See omnystudio.com/listener for privacy information.
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Autor How Stuff Works
Organización iHeart Podcasts
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