#FeelGoodFridayPortugal

We seem to be living in unprecedented times, times which in many ways seem to make little or no sense.

At the same time, it would appear we can create our own reality and choose to be happy - 'notice, choose and act' - as James Holley would say.

The fabulous Frank will be on hand to ease his own and our collective woes with some upbeat banter and down-to-earth insight, so do join us for a light-hearted, open-minded chat with your comments, questions and suggestions.

All of this, revolving around a love of Portugal - with the GuMPer news desk, all-points weather, community input from all angles, throughout our upbeat and cheerful 90 daily minute get-together.

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10 ways to support, develop and contribute to the Good Morning Portugal! community - www.goodmorningportugal.com - with your time, talent or treasure...

1. Tune in and share your love of Portugal every weekday on the breakfast show

2. Send in your messages, pics and videos to the studio on WhatsApp (00 351) 913 590 303

3. Subscribe and share our YouTube channel - https://www.youtube.com/c/GoodMorningPortugal - help us get to 1K subscribers for monetisation and membership

4. Sign up for our weekly newsletter - https://sites.google.com/view/carlmunson/postcard-from-portugal

5. Send your community and cheerful news for inclusion in our news section - https://sites.google.com/view/carlmunson/gmp-news-desk

6. Get your meetup or social on our Portugal Meetup listings page - www.portugalmeetups.com

7. Support the people, organisations and businesses in our independent GuMPer Store - https://sites.google.com/view/carlmunson/the-gumperverse/gumperstore

8. Join us as a guest on the show, sharing your love of Portugal and/or telling us about your self, project or business. Maybe even become a regular co-host?

9. Become a supporter-member choosing one of our many membership levels from 9 euros monthly or make a one-off donation of any size - https://ko-fi.com/gmp - which will help us to grow and serve the community better

10. Write me - carl@goodmorningportugal.com - with more ideas about how you'd like to see the GMP! community grow and how we can do it together for the good of all of us, Portugal, and the world!

PS (11) Looking for Expats Portugal? Click through here - https://expatsportugal.com/?wpam_id=27

Signing up with Streamyard helps us (-: https://streamyard.com/pal/4668289695875072