What You Need to Know Before Going On Another Diet
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Descripción
The Show for you the busy professional who wants to live a healthier happier life with increased energy and productivity. On Wednesday's show it's me your host Jackie Grant I...
mostra másOn Wednesday's show it's me your host Jackie Grant I will be talking about: -
What You Need To Know Before Going On Another Diet
I will be covering why diets may not work for you and what you need to be doing in order to make sure that you have a successful diet this time
I will offer solutions around emotions and how to handle them which may come up for you when trying to make a change.
How diets can create body awareness and how a diet is not just about what you eat but is also how you eat
Join my facebook group for a 14 day Sugar Free Challenge that will be starting in September in my Balancing Women's Hormones for Fat Loss Facebook group
http://www.wegrantfitnessandhealth.co.uk/
Información
Autor | Amazing Women and Men Of Power |
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