Air Date - 26 July 2024

When Food Labels Lie: How Food Labels Aren’t Telling You The Full Story

“We are what we eat, but most of us don’t know what we are eating;” after reading that quote from this week’s guest, I knew we had to learn more… Join me, Sharon Sayler, host of the Autoimmune Hour as we dive deep into the hidden dangers of MSG with biochemist Dr. Katherine Reid. Discover the shocking truth about how MSG and ultra-processed foods contribute to America’s (darn I say the world’s) health crisis and chronic inflammatory conditions.

Dr. Reid shares insights from her years of study, struggle to help her daughter and what she learned while co-authoring ‘ ‘Fat, Stressed, and Sick: MSG, Processed Food, and America’s Health Crisis.’ Don’t miss a minute as she provides actionable advice on reducing inflammatory loads through mindful eating, the science behind glutamate, casein, and other hidden after-effects of food processing, its impact on your body, and how to make informed food choices to improve your health.

A not-to-be-missed eye-opening episode that could change the way you view your diet, including:

• Why Worry About Inflammation and MSG
• The Hidden Impact of Processed Foods
• The Facts About Glutamate and Protein Processing
• Managing Dietary Restrictions
• Empowering Healthy Choices
Plus, much more…

More About Our Guest:

Dr. Katherine Reid, a PhD biochemist, co-author of ‘Fat, Stressed, and Sick: MSG, Processed Food, and America’s Health Crisis’ and a mom determined to help my daughter with autism. She is the founder of Unblind My Mind, Inc., a non-profit dedicated to improving health through informed food choices. With a background in biotech cancer pharmaceuticals, she brings a wealth of scientific knowledge to her work on chronic inflammatory illnesses.

Check out the websites at https://unblindmymind.org/ and https://www.katherinereidphd.com/.

* Your host is not a doctor nor a medical professional. Your host, guests, and all medical professionals appearing on the show share opinions only during our presentation. The information presented in this interview cannot substitute for the advice of your physician or other trained medical, healthcare, legal, or other professionals. Host(s) and guest(s) are not diagnosing specific conditions during the show. This show is not intended to diagnose, prevent, or treat autoimmune diseases or other conditions or illnesses. The information provided on UnderstandingAutoimmune.com, Life Interrupted Radio.com, and The Autoimmune Hour is for educational purposes only and opinion only. It is not a substitute for your own medical, legal, or other professional advice and care.

©2024 Sharon Sayler and UnderstandingAutoimmune.com

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