Transcrito
Women's Health & Beyond: Wellness, Wisdom, and the Extra Mile
16 de sep. de 2024 ·
52m 56s
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Women's Health & Beyond: Wellness, Wisdom, and the Extra Mile
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Descripción
We dive into a intimate conversation with Kahlia Gurganus- Porter to discuss.... **Mental Health** - **Stress Management**: Techniques for managing stress in day-to-day life. - **Self-Care**: How important regular self-care...
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We dive into a intimate conversation with Kahlia Gurganus- Porter to discuss....
**Mental Health**
- **Stress Management**: Techniques for managing stress in day-to-day life.
- **Self-Care**: How important regular self-care routines are for mental health.
- **Breaking Stigmas**: Reducing the stigma around mental health in women, especially in professional and personal settings.
mostra menos
**Mental Health**
- **Stress Management**: Techniques for managing stress in day-to-day life.
- **Self-Care**: How important regular self-care routines are for mental health.
- **Breaking Stigmas**: Reducing the stigma around mental health in women, especially in professional and personal settings.
Información
| Autor | Denise Carter |
| Organización | Denise Carter |
| Página web | - |
| Etiquetas |
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