Women Strong Together!
![Women Strong Together!](https://d3wo5wojvuv7l.cloudfront.net/t_square_limited_480/images.spreaker.com/original/752c86a1ac945fcd45097f90bdf26a21.jpg)
Regístrate gratis
Escucha este episodio y muchos más. ¡Disfruta de los mejores podcasts en Spreaker!
Descarga y escucha en cualquier lugar
Descarga tus episodios favoritos y disfrútalos, ¡dondequiera que estés! Regístrate o inicia sesión ahora para acceder a la escucha sin conexión.
Descripción
Join Brooke and Nicole with Kristin discussing their incredible platform and new podcast! Women Strong is an online women's wellness program created by Dr. Brooke Schneider and Dr. Nicole Lewis....
mostra másWomen Strong is an online women's wellness program created by Dr. Brooke Schneider and Dr. Nicole Lewis. Women Strong provides health education for a community of women who support one another along their wellness journeys.The Women Strong curriculum covers the foundations of health through written lessons and live interviews with female experts. Women Strong is all about empowerment, connection, and education! This book is based upon the Women Strong curriculum, including all of our daily challenges! Each chapter provides easy to comprehend and implement lessons and exercises covering the following health topics: nutrition, physical health, self-care, movement, stress management, mental health and emotional health. The daily challenges that follow each lesson help readers form new healthy habits and lasting results! Welcome to the Women Strong community!
Purchase their eBook here: https://amzn.to/3LPhDhq
The Women Strong Podcast, hosted by Dr. Brooke Schneider and Dr. Nicole Lewis, is a collection of interviews with female wellness experts covering the following foundations of health: Mindset, Nutrition, Physical Health, Self-care, Exercise/Movement, Stress Management and Mental/Emotional Health.
Join their platform here: https://www.womenstrongtogether.com/
Información
Autor | MHNRN, LLC |
Página web | - |
Etiquetas |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company