Workout Wednesday: Shaun T
28 de mar. de 2018 ·
50m 39s
![Workout Wednesday: Shaun T](https://d3wo5wojvuv7l.cloudfront.net/t_square_limited_480/images.spreaker.com/original/28f139600639d244f3adc32e28597cbd.jpg)
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Descripción
Shaun T is one of the most motivational humans you'll ever come across and we touched on a lot of topics from how to finally do a push up, what...
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Shaun T is one of the most motivational humans you'll ever come across and we touched on a lot of topics from how to finally do a push up, what types of workouts you should be doing, how to balance your physical goals and stay happy with who you are, how to sick to a diet, holding yourself accountable, having reasonable expectations and some tough love you need to show yourself. You also have a few days left to join Shaun T's Diet bet. Go to Dietbet.com/ShaunT
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Información
Autor | HITS 106.1 (KBKS-FM) |
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