Listeners, hustlers welcome once again to another covid special episode of YHHS, Tom and Carl have the unique pleasure of once again being joined by world renowned psychologist and hypnotherapist Dr. Dyan Haspel-Johnson (@drdyanhj).
Make no mistake the present climate will be game changing time for us all and on this podcast Dr. Dyan talks about how she is facing the situation and issues from a U.S. point of view and hopefully gaining awareness to get through this major perspective shift.
We go into depth about staying connected, affirmations and how in this, hopefully once in a lifetime situation, we can look to go about being our 'best selves'. Dr. Dyan gives brilliant advice about being resourceful, the activation of the vagus nerve, staying in control , mindfulness, well-being and a valuable listeners bonus of a breathing exercise to reduce any anxiety.
And the gems just don't stop there Dr. Dyan has kindly offered YHHS subscribers a generous 50% discount on her packages and a free E-book

For access Deep & Easy Sleep Self-Hypnosis Package they can go here:
https://www.selfhypnosisforhealing.com/deepeasysleepshop/
If they enter the promo code HEAL2020 they will get a 50% discount.

For the free eBook and video, “The 3 Biggest Problems With Sleep & the ONE Thing You Can Do by 3pm Today to Sleep Better,” the listeners can get access here:
www.selfhypnosisforhealing.com/sleep

For more information on our esteemed guest:
https://www.drdyan.com/