Yoga is more than stretching is the bridge to your true self with Theresa Ballou
1 de jul. de 2021 ·
35m 43s
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Descripción
Yoga is to experience the whole universe as a part of yourself, making everything one, this is the union that yoga creates, looking within by working our mind , body,...
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Yoga is to experience the whole universe as a part of yourself, making everything one, this is the union that yoga creates, looking within by working our mind , body, and soul. Theresa Ballou started Her journey in 2010, after a stressful divorce, and she turned to fitness and yoga for help. After 10yrs of teaching yoga Theresa has now added group training, and personal training to her repertoire, making her a power house teacher. Theresa also personally trains with professional athletes, which quickly gave her a leg up in the fitness realm.
if you would like to connect with her follower on
Instagram @theironyogini
If you want to connect and know more about me and my podcast: Leap of Health
you can find me at :
www.alexbalgood.com
Facebook @AlxBalgood and @leapofhealthwithalexbalgood
Instagram @Alexbalgood
Youtube @AlexBalgood
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if you would like to connect with her follower on
Instagram @theironyogini
If you want to connect and know more about me and my podcast: Leap of Health
you can find me at :
www.alexbalgood.com
Facebook @AlxBalgood and @leapofhealthwithalexbalgood
Instagram @Alexbalgood
Youtube @AlexBalgood
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