Once in a while it is nice for someone to do something for you as long they don't expect a favor in return.

I do many things for Rebel because I love him and he does many things for me as well.

Wee never ever said to each other...you owe me this so you must do something for me.

If this email or my podcast speak to you from within...don't fall for it.

You're first duty is toward yourself...your inner freedom.