Locally, Vero Orthopedics is one of the go-to clinics for all things orthopedic, and emergency care and now for a general practitioner. Dr. Mesa, an orthopedic surgeon, joins host Ralph Oko discussing how to prevent an ortho catastropy, bone health, what surgery entails, as well as discussing Vero Ortho's mindset of taking conservative approachs to what ails you. Surgery is not the automatic go-to in every case; there are options. And, listen to this easy fix for prevention -- your best friend is walking, and Vitamin D3.