ZeChanges 12: Behaviours - Step 1 Cue

14 de ene. de 2024 · 21m 10s
ZeChanges 12: Behaviours - Step 1 Cue
Descripción

The human brain is a prediction machine. It is continuously taking in your surroundings and analyzing the information it comes across. Whenever you experience something repeatedly your brain begins noticing...

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The human brain is a prediction machine. It is continuously taking in your surroundings and analyzing the information it comes across.

Whenever you experience something repeatedly your brain begins noticing what is important, sorting through the details and highlighting the relevant cues, and cataloguing that information for future use.

With enough practice, you can pick up on the cues that predict certain outcomes without consciously thinking about it. Automatically, your brain encodes the lessons learned through experience.

It gives us a way of observing the cues that creates our habits that help us change our behaviours...
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Autor Jim Bennett Global
Organización Jim Bennett Global
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