13 SEP. 2023 · Ladies, this episode we’re diving straight into the dating and relationship mantra: "If he wants to, he will." We explore the empowering idea that actions speak louder than words when it comes to romantic interest. Join me for a deep discussion on recognizing when someone is genuinely invested in a relationship and how this mantra can guide your journey towards love, trust, and happiness. Whether you're dating or in a committed relationship, this episode will provide valuable insights into understanding intentions and priorities. --- Send in a voice message: https://podcasters.spotify.com/pod/show/adjustingcrownsthepodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/adjustingcrownsthepodcast/support

15 AGO. 2023 · Part 1 was me TELLING you that you're that girl...(PERIOD). Part 2 is me helping you do the work to remain that girl! Enjoy queens :) --- Send in a voice message: https://podcasters.spotify.com/pod/show/adjustingcrownsthepodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/adjustingcrownsthepodcast/support

26 JUL. 2023 · The title says it all...lets talk about it! 💅🏾 --- Send in a voice message: https://podcasters.spotify.com/pod/show/adjustingcrownsthepodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/adjustingcrownsthepodcast/support

2 MAR. 2023 · Happy March! That came by quick didn't it? Lol I don't have much y'all, just wanted to tap in since it's been awhile and share where I've been the last month. New FULL episodes coming soon! ❤️😊 --- Send in a voice message: https://anchor.fm/adjustingcrownsthepodcast/message Support this podcast: https://anchor.fm/adjustingcrownsthepodcast/support

1 FEB. 2023 · Black kings, this one is aaaalll for you! Why? Because you deserve it, period! Reference:  https://www.essence.com/love/10-reasons-we-love-dating-black-men/#306523 --- Send in a voice message: https://anchor.fm/adjustingcrownsthepodcast/message Support this podcast: https://anchor.fm/adjustingcrownsthepodcast/support

1 FEB. 2023 · Ya'll MMM is BACK! And it's only right that we release this episode today, the 1st day of Black History Month! Enjoy the magic of this melanin ya'll! Reference: https://blacknews.com/ Sistahs at the Well: The Girlfriend Getaway: https://www.thegirlfriendgetaway.com/ --- Send in a voice message: https://anchor.fm/adjustingcrownsthepodcast/message Support this podcast: https://anchor.fm/adjustingcrownsthepodcast/support

25 ENE. 2023 · Are you ready? Think about that today, the rest of the week, or even the rest of the year...prepare to dive into what next in your life and how to get ready for it! Amen? AMEN! lol  --- Send in a voice message: https://anchor.fm/adjustingcrownsthepodcast/message Support this podcast: https://anchor.fm/adjustingcrownsthepodcast/support

18 ENE. 2023 · Have you ever 2nd guessed yourself and your actions because you want to avoid confrontation, you overthink about the reactions, or  worse you want to "fit in?" If so, do myself and you a favor and CUT IT OUT!! This episode, I will give words encouragement, with a little bit of sass and tough love!  --- Send in a voice message: https://anchor.fm/adjustingcrownsthepodcast/message Support this podcast: https://anchor.fm/adjustingcrownsthepodcast/support

11 ENE. 2023 · How are you feeling? We're 2 weeks into the new year and we have a lot of time to implement some change, it's time to be refreshed and renewed! This weeks episode is a reflection on where we came from to who we are today, or at least who we want to be.  Reference: https://www.huffpost.com/entry/ten-ways-to-renew-refresh-and-rejuvenate_b_6979424 --- Send in a voice message: https://anchor.fm/adjustingcrownsthepodcast/message Support this podcast: https://anchor.fm/adjustingcrownsthepodcast/support

4 ENE. 2023 · Change is necessary sometimes to reach your goals and aspirations. I changed my mindset completely and re-dedicated my life to God, my life has been so amazing ever since. In this episode, I am going to talk briefly about how good God was to me this past week/weekend amongst other things. Check it out now!  --- Send in a voice message: https://anchor.fm/adjustingcrownsthepodcast/message Support this podcast: https://anchor.fm/adjustingcrownsthepodcast/support