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🌟 Welcome to Airey Bros Radio! 🌟 Dive into the ultimate podcast for athletes and fitness enthusiasts seeking to elevate their game. Hosted by brothers Rich and Jimi, Airey Bros...
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🌟 Welcome to Airey Bros Radio! 🌟
Dive into the ultimate podcast for athletes and fitness enthusiasts seeking to elevate their game. Hosted by brothers Rich and Jimi, Airey Bros Radio brings you insider tips and transformative stories from top performers in running, wrestling, CrossFit, health, and wellness.
Raised on the Jersey Shore, these hipster athletes turned life hackers share their journey of self-improvement and peak performance. Whether you're in your 20s, 30s, 40s, or beyond, our episodes are packed with actionable insights to help you excel in every aspect of life.
🎙️ Tune in for:
In-depth interviews with elite athletes and coaches 🏅
Cutting-edge fitness and wellness strategies 🧘♂️
Inspiring stories of triumph and transformation 🌟
Exclusive coverage of college wrestling and running: Highlighting schools and coaches to provide insights and tips for younger athletes on choosing the right college. Discover the details they wish they had known during their search!
Join the Airey Bros community and level up your life one episode at a time! Don't forget to subscribe and hit the notification bell so you never miss an episode. 🚀
mostra menos
Dive into the ultimate podcast for athletes and fitness enthusiasts seeking to elevate their game. Hosted by brothers Rich and Jimi, Airey Bros Radio brings you insider tips and transformative stories from top performers in running, wrestling, CrossFit, health, and wellness.
Raised on the Jersey Shore, these hipster athletes turned life hackers share their journey of self-improvement and peak performance. Whether you're in your 20s, 30s, 40s, or beyond, our episodes are packed with actionable insights to help you excel in every aspect of life.
🎙️ Tune in for:
In-depth interviews with elite athletes and coaches 🏅
Cutting-edge fitness and wellness strategies 🧘♂️
Inspiring stories of triumph and transformation 🌟
Exclusive coverage of college wrestling and running: Highlighting schools and coaches to provide insights and tips for younger athletes on choosing the right college. Discover the details they wish they had known during their search!
Join the Airey Bros community and level up your life one episode at a time! Don't forget to subscribe and hit the notification bell so you never miss an episode. 🚀
15 NOV. 2024 · Step into the world of wrestling with Airey Bros Radio as we sit down with Rock Harrison, ESPN wrestling analyst and former ACC wrestler, for an unforgettable deep dive into the sport. From his path to becoming an analyst to his on-the-ground insights into ACC rivalries, Rock brings his unique perspective and vibrant storytelling to this episode. Hear about his whirlwind 12-school tour, his thoughts on how to grow wrestling, and what it takes to connect with fans of every level. Tune in for a discussion on exciting topics like dual meets vs. individual competitions, the dynamics of being a referee, and the future of collegiate wrestling with NIL and transfer portal influences.
Show Notes with Timestamps
- 0:00 - Introduction to Rock Harrison and his journey in wrestling and broadcasting
- 2:08 - The importance of wrestling style and promoting exciting matches
- 5:21 - Rock’s strategy to connect with different types of wrestling fans
- 10:06 - Transition from referee to ESPN analyst: The pivotal moment
- 15:13 - Insights into how Rock stays authentic and relatable in broadcasting
- 25:01 - Fan engagement at Virginia Tech and NC State; Rock’s favorite atmospheres
- 31:20 - Rock’s take on growing wrestling, dual meets, and exciting match styles
- 40:03 - Reflecting on respect and humility as a referee and now as an analyst
- 45:06 - Touring VMI, Brown, and more: What Rock learned about wrestling programs
- 50:10 - The importance of gear, team culture, and coaches as recruiting draws
- 57:42 - ACC wrestling competition and why Virginia Tech and NC State stand out
- 1:00:46 - Insight into Oklahoma
- State’s future with David Taylor
- 1:04:53 - Being a trusted analyst and sharing behind-the-scenes wrestling insights
1:12:31 - Final thoughts on wrestling, authenticity, and making an impact
12 NOV. 2024 · In this powerful episode of Airey Bros Radio, we sit down with Tara Dower, the extraordinary endurance athlete who recently set the fastest known time (FKT) on the Appalachian Trail. Covering 2,190 miles in just 40 days, Tara shares her story of pushing through mental and physical barriers, balancing mental preparation, and how her tight-knit crew helped her overcome each day's challenges. From brutal trail days to creative trail fueling and unforgettable camaraderie, Tara gives a rare glimpse into the mindset of an FKT athlete.Alongside tales from her Appalachian adventure, Tara discusses her other FKTs on iconic trails like the Colorado Trail and Mountains-to-Sea Trail and victories in ultramarathons like the Hardrock 100, Run Rabbit Run, and Hellbender 100. Tune in for an inspiring story of resilience, community, and unmatched trail dedication.
Highlights Include:
- Tara’s grueling 40-day journey on the AT and her crew’s crucial role
- Tips for overcoming mental barriers in ultra-endurance events
- Insights into Tara’s trail fueling strategy and training for an FKT
- Advice for aspiring thru-hikers and anyone aiming for big goals
Don’t miss this captivating episode filled with trail wisdom, motivation, and adventure!
Show Notes:
- Intro and Background: Tara’s start in endurance sports and transition into ultra-running.
- Appalachian Trail FKT: How Tara prepared, the support she received, and the highs and lows on the trail.
- Trail Tips: Tara’s advice on mindset, overcoming mental obstacles, and the best way to approach long-distance hikes.
- Other FKTs and Wins: Tara’s record-setting experiences on the Colorado Trail, Mountains-to-Sea Trail, and her ultramarathon accomplishments.
- Future Goals: What’s next for Tara in the world of ultrarunning and FKTs.
Follow Tara
https://www.instagram.com/tara.dower/?hl=en
https://www.youtube.com/@taratreks?app=desktop
8 NOV. 2024 · Join us in this episode of Airey Bros Radio as we explore the art and science of athletic performance with Nick Daza, founder of Daza Elite Coaching. A former collegiate wrestler, certified landmine and ATG coach, and expert in mobility and mindset, Nick shares actionable insights for athletes and coaches alike. Dive into his unique methods combining Knees Over Toes, Rope Flow, and Landmine Training, designed to prevent injuries, enhance strength, and optimize mobility. Discover Nick's journey from overcoming injuries to empowering athletes worldwide, helping them achieve elite-level performance with the right balance of physical and mental training.Key Topics:
- Transformative strength and conditioning strategies for athletes
- Knees Over Toes, Rope Flow, and Landmine Training techniques
- Building resilience and balance for injury prevention
- Effective mindset practices for athletic growth
- Maintaining strength through a wrestling season
Whether you're an athlete, coach, or fitness enthusiast, this episode provides the tools you need to elevate your game! Don't miss this powerhouse conversation with Nick Daza and make sure to subscribe for more inspiring stories and actionable advice from top minds in sports performance.Show Notes:
In this episode, we break down:
- [0:00] Introduction – About the show and Nick’s background
- [5:08] The Power of Landmine Training – How it boosts explosiveness and balance
- [10:07] Knees Over Toes – Why ATG and Landmine are a game-changer for athletes
- [18:03] Addressing Muscle Imbalances – Key for preventing injuries in wrestlers
- [20:00] Managing Online Coaching and Content Creation – Nick's balance between coaching and reaching athletes globally
- [27:45] Overcoming Setbacks – Nick’s rapid recovery techniques from injury
- [31:23] Incorporating Rope Flow for Mat Awareness – Essential for wrestlers and athletes
- [35:06] Mindset & Mindfulness – Tools for mental resilience and peak performance
- [44:41] Key Training Insights for Wrestlers – Practical tips for in-season and off-season training
https://www.dazaelitefitness.com
https://www.instagram.com/dazaelite/
5 NOV. 2024 · Get ready to be inspired! In this episode of Airey Bros Radio, we’re joined by Coach Marc Bierbaum, Director of Cross Country and Track & Field at Iowa Western Community College, who has led his team to remarkable achievements. With 14 individual NJCAA National Championships, 147 All-Americans, and 38 school records in just two seasons, Coach Bierbaum shares his insights on training elite athletes, creating a close-knit team culture, and the intense journey to NJCAA Nationals in Richmond, Virginia. From Iowa Western’s world-class facilities to recruiting top talent from around the globe, we explore the life of a collegiate coach and the challenges and rewards of junior college athletics. Whether you're a student-athlete or a fan of the sport, this episode provides a compelling look at the path to success at Iowa Western.Show Notes:
- [0:07] - Introduction to Airey Bros Radio: Purpose and vision for highlighting colleges and athletic programs that welcome dedicated student-athletes.
- [1:23] - Welcoming Coach Marc Bierbaum: A rundown of his record-breaking accomplishments and Iowa Western's cross-country rankings.
- [6:10] - Iowa Western's recent wins and conference results, including a thrilling showdown with top contenders.
- [8:05] - Team dynamics: Coach Bierbaum on roster diversity, international recruitment, and team-building.
- [12:26] - Managing a diverse team: Insights on international athletes, food preferences, and adapting to Iowa’s climate.
- [14:42] - The role of junior college athletics in personal growth, maturity, and transition to NCAA programs.
- [20:54] - Training philosophy: Traditional vs. double-threshold training for endurance.
- [31:02] - Iowa Western's winning legacy and success across multiple sports programs.
- [40:03] - Junior college athletics: The pathway to future athletic and academic success.
- [46:14] - Why Iowa Western is unlike typical JCs, from facilities to student support.
- [52:23] - The upcoming journey to NJCAA Nationals in Richmond, VA.
https://www.goreivers.com/sports/mxc/index
https://www.goreivers.com/sports/mxc/index
https://www.instagram.com/reiver_trackxc/
1 NOV. 2024 · In this episode of Airey Bros Radio, we dive deep into the journey of Region 6 Shore Conference standout and professional actor Dan Hilt. From wrestling at Manalapan High School and earning accolades as a New Jersey wrestling star to sharing the screen with Hollywood giants like Mark Ruffalo and Steve Carell, Dan shares his unique story. Listen in as he discusses his transition from high school and collegiate wrestling at Rutgers to a career in acting, balancing life between Yale Street Wrestling Club and film sets.Dan offers insights into his early experiences in New Jersey's competitive wrestling culture, the values instilled by legendary coaches, and memorable moments on the set of Foxcatcher. He also explores the significance of building a wrestling culture at Yale Street Wrestling Club, reflecting on how his athletic background shaped his approach to life and acting. If you’re a wrestling fan or aspiring actor, this episode is packed with stories, lessons, and advice on resilience, dedication, and following your passion.
Show Notes:
- 0:07 | Intro - The Shore Conference Wrestling Culture and Region 6 Legacy
- 1:20 | Dan’s New Jersey Wrestling Roots and High School Achievements
- 3:03 | Pork Roll or Taylor Ham? Dan’s Take on the Jersey Debate 🥓
- 5:03 | Rutgers Wrestling and Discovering a Passion for Acting
- 12:35 | Edge Wrestling Club’s Impact on NJ Wrestlers
- 20:05 | Building Team Culture: The Key to Manalapan’s Success in Region 6
- 25:56 | From Rutgers to Hollywood: Dan’s Early Acting Ventures
- 36:07 | Advice for Aspiring Wrestlers and Actors on Balancing Both Passions 🎬
- 46:13 | Behind the Scenes of Foxcatcher and Working with Steve Carell
- 1:05:04 | Coaching Philosophy and Culture Building at Yale Street Wrestling Club
- 1:09:46 | Dan’s Favorite Films, Theater Memories, and Daily Life in Acting
Follow Dan
https://www.dannyhilt.com
https://www.yalestreetwc.com
https://www.imdb.com/name/nm1478346/
28 OCT. 2024 · Join us on Airey Bros Radio for an in-depth conversation with Jason Bryant, the ultimate voice of wrestling. Jason is a wrestling broadcaster, announcer, and founder of Mat Talk Online, with over 28 years covering everything from NCAA and NAIA tournaments to the Olympic Games. We dive into the ins and outs of collegiate wrestling, dual meet championships, and the evolution of wrestling across divisions. Whether you're a die-hard fan of Division I or passionate about NAIA and JUCO, this episode is packed with insights into wrestling’s biggest topics.Discover Jason's journey, his dedication to the sport, and his vision for its future, as he shares exclusive insights on NCAA dual meets, team scoring, and the balance between tradition and innovation in wrestling. Don’t miss out as we also explore the unique environments at NAIA, D2, and D3 championships and the factors making each level of wrestling distinct. If you're a wrestling fan, this episode will hit you with powerful insights and bring you closer to the sport we all love!
Show Notes
- 0:05 - Introduction to Jason Bryant and his career as the “Voice of Wrestling”
- 3:00 - Jason on the origins and growth of Mat Talk Online and his passion for wrestling media
- 9:00 - Debating the dual championship format and the idea of a national dual meet championship
- 14:00 - Insights into different divisions and levels of wrestling: D1, D2, D3, and NAIA
- 20:00 - Challenges in promoting dual meets and ideas to make wrestling accessible to more fans
- 30:00 - Jason’s experiences at the Olympics and announcing some of wrestling's biggest moments
- 45:00 - Discussing the pros and cons of traditional team scoring at the NCAA Tournament
- 1:02:00 - The future of college wrestling and Jason’s take on NIL, NCAA alignment, and more
- 1:10:00 - Jason’s insights into developing a lifelong love for wrestling and growing fan engagement
Stay Connected!
https://www.mattalkonline.com/author/admin/
https://www.instagram.com/jasonmbryant/?hl=en
https://www.youtube.com/@JasonBryant12/featured
25 OCT. 2024 · Join Airey Bros Radio as we dive into the rich history and lasting impact of Shore Conference wrestling with legendary coach Rob Nucci. Coach Nucci, who led Raritan High School to powerhouse status, shares stories from his 29 years of coaching, including his experiences with Region 6, building a successful wrestling culture, and his thoughts on the rise of private schools in New Jersey. In this candid conversation, we discuss the importance of mentorship, how wrestling shapes character, and the challenges of addressing mental health and addiction in student-athletes. This episode is packed with insight, inspiration, and a deep love for the sport. Don’t miss this powerful episode of Airey Bros Radio!
Show Notes:
0:00 - Introduction to Coach Rob Nucci’s legendary career
3:00 - Early days of Region 6 wrestling & Ocean County pride
8:30 - Building Raritan Wrestling into a powerhouse
15:00 - Challenges in modern high school sports & the coaching crisis
23:00 - The rise of private schools in NJ wrestling
30:00 - Developing a winning team culture & the importance of feeder programs
40:00 - Heartfelt stories on the opiate crisis affecting former wrestlers
53:00 - Coach Nucci’s take on Mount Rushmore of Shore Conference wrestlers
1:00:00 - The future of NJ wrestling and where it’s headed
1:10:00 - Final thoughts and advice for young coaches and athletes
Stay Connected!
https://www.instagram.com/rnucci/
https://www.instagram.com/raritanwrestling/
https://www.hazletshopenetwork.site
22 OCT. 2024 · In this episode, we dive deep into the inspiring journey of Eddie Van Wyk, a track star from South Africa who found his path to success at the University of the Cumberlands. Eddie shares his experience transitioning from South Africa to the U.S., the challenges he faced, and how his faith, athletic talent, and leadership have shaped his journey. From learning to love country music to managing social media for the Patriots track and field team, Eddie gives us a unique perspective on balancing sports, academics, and faith. Tune in to hear about his time at Lindsay Wilson, his incredible scholarship story, and his goals for the upcoming season. Perfect for athletes, coaches, and anyone chasing their dreams.
0:00 - 4:30 | Introduction: Eddie Van Wyk joins Airey Bros Radio
4:31 - 9:15 | Eddie's Background in South Africa: Early years and his introduction to track
9:16 - 16:25 | Coming to America: Adjusting to life in the U.S. on a track scholarship
16:26 - 23:50 | Track & Field Focus: Training for the 100m and 200m sprints, technical insights, and competitive mindset
23:51 - 31:15 | Managing Social Media: Balancing school, athletics, and his work running the social media for Patriots track
31:16 - 38:50 | Bible Bros Podcast: How Eddie’s faith plays a role in his podcast and leadership on the track
38:51 - 45:10 | Cultural Transition: Differences between life in South Africa and the U.S., both athletically and socially
45:11 - 52:00 | Leadership & Team Dynamics: His role as a team leader and balancing faith, sports, and academics
52:01 - 59:40 | Advice for Aspiring Athletes: Staying focused, time management, and taking care of mental health
59:41 - 1:05:30 | Future Goals: Eddie's vision for the next track season, personal and team goals
1:05:31 - 1:12:50 | Faith in Athletics: How faith guides his track career and day-to-day life
1:12:51 - 1:20:25 | Challenges & Triumphs: Overcoming struggles in school and athletics
1:20:26 - 1:26:00 | Life Beyond Track: Long-term ambitions and future plans
1:26:01 - 1:28:13 | Wrap-Up & Closing Remarks: Final thoughts, social media handles, and where to follow Eddie
Follow Eddie on Socials
https://www.instagram.com/eddievwyk/?hl=en
https://beacons.ai/brosgonebible
https://x.com/eddievwyk
17 OCT. 2024 · oin us for an inspiring conversation with Zach Even-Esh, founder of The Underground Strength Gym and renowned strength coach. Zach shares his journey from training athletes in his parents’ garage to becoming a leader in the strength and conditioning field. Learn about his philosophies on mental toughness, building athletic resilience, and how he created one of the most respected strength programs, working with elite athletes, teams, and military units.Tune in for actionable insights on mastering strength, conditioning, and overcoming obstacles to build a life of purpose and power.
Episode Summary:
In this episode of Airey Bros Radio, we sit down with Zach Even-Esh, a pioneer in the strength and conditioning world. Zach's Underground Strength Gym started in 2002 in his parents' garage and has grown into a training facility that has influenced athletes, coaches, and organizations worldwide. Zach shares his thoughts on mental toughness, resilience, and how to become "strong in life" both mentally and physically. He discusses his training philosophies, his work with D1 athletes, and how he has mentored over 1,000 coaches through his certification programs.Key Topics Covered:
- Zach's journey from humble beginnings to building a successful training empire
- Underground Strength training methods for athletes of all levels
- Mental toughness and resilience through strength training
- The importance of leadership and mentoring in the strength and conditioning world
- Working with D1 teams and military units
- Zach’s role in the wrestling community with Rutgers and Lehigh University wrestling teams
- The Strong Life Podcast and his mission to empower athletes and coaches
- Key lessons from Zach’s book "The Encyclopedia of Underground Strength & Conditioning"
15 OCT. 2024 · Join us for Airey Bros Radio Episode 302 as we dive deep into the world of running biomechanics and injury prevention with the renowned Jay Dicharry! From his best-selling book Running Rewired to his innovative Mobo Board, Jay shares insights on how to improve your running form, enhance your mobility, and build the strength and stability needed to run faster, longer, and injury-free. Whether you're a seasoned marathoner, ultra-runner, or a coach looking to up your game, this episode is packed with actionable tips to rewire your running mechanics. Listen to the expert discuss training smarter, not harder, single-leg strength training, and the importance of capacity building in keeping you running strong.If you’ve ever dealt with persistent injuries or want to elevate your running performance, you don’t want to miss this conversation! 🌟
Tune in on Spotify, Apple Podcasts, or wherever you get your podcasts! Don’t forget to rate, review, and subscribe to help more listeners find Airey Bros Radio. 🎙️🏃♂️
Show Notes
- [00:00] Intro: Airey Bros welcome Jay Dicharry, author of Running Rewired and expert in running biomechanics.
- [05:45] Rewiring Your Running: Jay discusses the second edition of Running Rewired, focusing on new strategies for injury prevention and performance.
- [10:12] Training Smarter, Not Harder: How to implement single-leg strength training and the importance of mobility.
- [15:20] Mobo Board: How the Mobo Board helps improve foot and ankle stability, creating long-lasting running success.
- [23:10] Biomechanics and Running Form: Jay explains the key aspects of proper running form and the importance of rotational control.
- [30:05] Injury Prevention: The best ways to stay injury-free, including daily routines, foot exercises, and avoiding the "more is better" mindset.
- [42:45] Jay’s Journey: Jay’s background in physical therapy, his passion for helping athletes, and his experience working with top-level runners.
- [50:30] Closing Thoughts: Jay’s advice to runners and coaches on creating long-term success through smart training.
https://anathletesbody.com
https://www.moboboard.com
🌟 Welcome to Airey Bros Radio! 🌟 Dive into the ultimate podcast for athletes and fitness enthusiasts seeking to elevate their game. Hosted by brothers Rich and Jimi, Airey Bros...
mostra más
🌟 Welcome to Airey Bros Radio! 🌟
Dive into the ultimate podcast for athletes and fitness enthusiasts seeking to elevate their game. Hosted by brothers Rich and Jimi, Airey Bros Radio brings you insider tips and transformative stories from top performers in running, wrestling, CrossFit, health, and wellness.
Raised on the Jersey Shore, these hipster athletes turned life hackers share their journey of self-improvement and peak performance. Whether you're in your 20s, 30s, 40s, or beyond, our episodes are packed with actionable insights to help you excel in every aspect of life.
🎙️ Tune in for:
In-depth interviews with elite athletes and coaches 🏅
Cutting-edge fitness and wellness strategies 🧘♂️
Inspiring stories of triumph and transformation 🌟
Exclusive coverage of college wrestling and running: Highlighting schools and coaches to provide insights and tips for younger athletes on choosing the right college. Discover the details they wish they had known during their search!
Join the Airey Bros community and level up your life one episode at a time! Don't forget to subscribe and hit the notification bell so you never miss an episode. 🚀
mostra menos
Dive into the ultimate podcast for athletes and fitness enthusiasts seeking to elevate their game. Hosted by brothers Rich and Jimi, Airey Bros Radio brings you insider tips and transformative stories from top performers in running, wrestling, CrossFit, health, and wellness.
Raised on the Jersey Shore, these hipster athletes turned life hackers share their journey of self-improvement and peak performance. Whether you're in your 20s, 30s, 40s, or beyond, our episodes are packed with actionable insights to help you excel in every aspect of life.
🎙️ Tune in for:
In-depth interviews with elite athletes and coaches 🏅
Cutting-edge fitness and wellness strategies 🧘♂️
Inspiring stories of triumph and transformation 🌟
Exclusive coverage of college wrestling and running: Highlighting schools and coaches to provide insights and tips for younger athletes on choosing the right college. Discover the details they wish they had known during their search!
Join the Airey Bros community and level up your life one episode at a time! Don't forget to subscribe and hit the notification bell so you never miss an episode. 🚀
Información
| Autor | Airey Bros. Radio |
| Organización | Airey Bros. Radio |
| Categorías | Cultura y sociedad |
| Página web | www.blacksheependurance.com |
| richairey@gmail.com |
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