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My aim for these podcasts is to create body confidence and positivity, I want to help as many people as possible, my first podcast is my journey, but the rest...
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My aim for these podcasts is to create body confidence and positivity, I want to help as many people as possible, my first podcast is my journey, but the rest will be about you and how I can help you to feel good, I am a trained counsellor and a friend in your ear, I'm here to help.
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![Portada del podcast](https://d3wo5wojvuv7l.cloudfront.net/t_square_limited_480/images.spreaker.com/original/d3f72f92856e717ef75760effd732d09.jpg)
Alexandra Denman
Alexandra Denman
Episode 40 - Combat Hate With Success
6 NOV. 2019
What I've Been Doing While I've Been Away, I Haven't Been Well 😢
19 ENE. 2019 · A little bit about my campaign, a bit about doing the things you love, and a but of laughter thrown in as we all need that, I hope you like it, talk to you all tomorrow xx 😊💖
The Beginning Of A New Year, What Are Your Dreams?
3 ENE. 2019 · I hope you all had a good Christmas and New year, now go for those dreams xx
Learning To Say No, And Taking Time For Yourself
20 DIC. 2018 · Saying no can be a really hard thing to do and we tend to feel guilty when we do say it, but learn to find an alternative and it will save you from guilt, take at least five minutes for yourself every day, always find time for yourself.
Online Bullying And Trolling, Helpful Tips To Keep You Safe 😘
7 DIC. 2018 · We've all been through some sort of this unfortunately, here are a few helpful things to look out for and that you can do to stay safe online, I really hope this helps you xx
Achieving Your Dreams. 👑💖
1 DIC. 2018 · Achieving a dream is completely possible if we set ourselves goals, and in this podcast I explain mine and my husband's dreams and how we are on the road to achieving our dreams, it is possible, you can do it! 💖😁
Everything I Have Done Whilst I've Been Away.
30 NOV. 2018 · I've been really ill recently so I've been resting a lot, but I'm back now, I hope this podcast helps in some way, thank you for listening xx
Upcoming Projects 💖
17 NOV. 2018 · I have some great little projects coming up, I've created my own class on Google called confidence building, I would love to have you in the class, and next year I will be running a mini pageant called Little Hearts for local children to my village and the surrounding areas, to find out more about these things please visit my Facebook Alyx Denman or pop me an email alexandrajacqueline30@gmail.com
Take A Break, Relax.
15 NOV. 2018 · Relaxing and recuperating is so important, take some time for yourself and enjoy some chilled out you time.
Phone A Friend 👭
11 NOV. 2018 · Practice good communication, talking to someone is so good for confidence, so phone a friend 😊 xx
My aim for these podcasts is to create body confidence and positivity, I want to help as many people as possible, my first podcast is my journey, but the rest...
mostra más
My aim for these podcasts is to create body confidence and positivity, I want to help as many people as possible, my first podcast is my journey, but the rest will be about you and how I can help you to feel good, I am a trained counsellor and a friend in your ear, I'm here to help.
mostra menos
Información
Autor | Alexandra Denman |
Categorías | Cultura y sociedad |
Página web | - |
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