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BARI BANTER

  • BARI BANTER - BARIATRIC PODCAST #188 - Jess

    27 MAY. 2024 · In today's episode we are joined by Jess @jess_thompson84_ to discuss the challenges and triumphs of adjusting to a new lifestyle, the impact of external validation on mental health, and the importance of a strong support system during health challenges. From meal prepping to finding motivation in group runs, our Jess shares her candid stories filled with humour, resilience, and the power of community. Join us as we explore the ups and downs of post-bariatric surgery life and uncover the joys and struggles of finding self-worth, support, and progress along the way. In this episode: - @fitforme.aus Fun Fact - Emotional eating, ADHD, no exercise, back pain. - Challenge of distance and limited resources overcome. - Struggled with external validation, realised need for internal. - Validation on academics, career, body image struggle. - Former negative experiences, now more positive interactions. - Focus on daily health, find what works. Discount codes: @fitforme.aus baribantFFM @nutritionforwls baribanter @barinutrics_au IAMABARI15 @formulite_ IAMABARI10 @bnhealthyanz USAVE10BB @costpricesupplements IAMBARI15
    1h 2m 14s
  • BARI BANTER - BARIATRIC PODCAST #187 - Rachel

    20 MAY. 2024 · In today's episode we are joined by Rachel, Bariatric patient turned ultra-runner. Together we explore the impact of bariatric surgery on her running journey, the struggles with body image, and the importance of finding internal validation. From the connection between stress and cravings to the inspiring achievements of pushing personal boundaries, this episode is packed with valuable insights and personal experiences. In this episode: - @fitforme.aus Fun Fact - Challenging upbringing lead to unhealthy eating habits. - Struggling with body image and self-worth. - Surgery unlocked new abilities, inspiring self and others. - Struggle with weight loss and self-worth. - Recognize negative emotions, focus on your journey. Discount codes: @fitforme.aus baribantFFM @nutritionforwls baribanter @barinutrics_au IAMABARI15 @formulite_ IAMABARI10 @bnhealthyanz USAVE10BB @costpricesupplements IAMBARI15
    1h 5m 24s
  • BARI BANTER - BARIATRIC PODCAST #186 - Luke

    13 MAY. 2024 · Luke  AC Alita Cobb  Reply Reply all Forward   To:​You​ Mon 13/05/2024 6:33 PM PodCast-Luke.jpg Downloaded  In today's episode we are joined by returning guest, Luke @marriedbyluke_ldg about his journey 2 years post op. From weight loss struggles to mental health battles, the discussion covers the impact of walking, the power of TMS treatment, and the ongoing journey of self-care and growth. Join us as we explore the complexities of maintaining a healthy lifestyle amidst personal and professional demands, while seeking fulfillment and balance. In this episode: In today's episode: - @fitforme.aus Fun Fact - Questioning about mental pressures at low weight. - Struggling with weight loss but maintaining healthy range. - Alcohol not encouraged in my upbringing. - Long-term struggles with depression and anxiety treated. - Struggling with mental health and seeking retreat. - Discovering new options, habits and facing challenges. Discount codes: @fitforme.aus baribantFFM @nutritionforwls baribanter @barinutrics_au IAMABARI15 @formulite_ IAMABARI10 @bnhealthyanz USAVE10BB @costpricesupplements IAMBARI15
    1h 17m 54s
  • BARI BANTER - BARIATRIC PODCAST #185 - Expert Bonus

    10 MAY. 2024 · BONUS EPISODE ALERT!Join us as we chat with Merril Bohn, an Accredited Dietitian with over 25 years of experience in bariatrics, in the first part of our 3-part mini-series on everything Bariatric!In this episode, we dive deep into the topic of hair loss: what causes it, how to prevent it, and expert tips to keep your locks luscious post-surgery!DISCOUNT: Use code “baribantFFM” at the checkout for receive $9.90 off your first https://na01.safelinks.protection.outlook.com/?url=https%3A%2F%2Fwww.instagram.com%2Ffitforme.aus%2F&data=05%7C02%7C%7C000266f10ccb4682375808dc709b76f7%7C84df9e7fe9f640afb435aaaaaaaaaaaa%7C1%7C0%7C638509060226811315%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C0%7C%7C%7C&sdata=ZcXqEmKpcS2%2FCQt4n2y5G67%2B%2FDCafglyBeugF57QP%2BY%3D&reserved=0 order
    21m 14s
  • BARI BANTER - BARIATRIC PODCAST #184 - Angela

    6 MAY. 2024 · Join us as we discuss the journey to long-term health, mental and emotional well-being, family dynamics, and the pursuit of finding joy in movement and food. Listen in as we uncover the personal triumphs and challenges of bariatric surgery, and gain valuable insights and inspiration from Angela’s poignant and uplifting story. In today's episode: - @FitForMe Australia Fun Fact - Overcoming weight struggles, living life freely now - Fear led to desperate decision, saving life - Conscious parenting, avoiding diet culture influence - Transitioning from takeout to healthier home cooking - Overcoming social anxiety, becoming more active - Bone density scan triggered old weight concerns Discount codes: @fitforme.aus baribantFFM @nutritionforwls baribanter @barinutrics_au IAMABARI15 @formulite_ IAMABARI10 @bnhealthyanz USAVE10BB @costpricesupplements IAMBARI15
    58m
  • BARI BANTER - BARIATRIC PODCAST #183 - Ann

    29 ABR. 2024 · In today's episode we dive deep into conversations about health, wellness, and self-discovery with our guest Ann @ann_scully. Sleeved in 2019, she developed a gut infection which led to an eating disorder. Now in recovery, Ann shares with us her very honest and raw journey. Together, we explore the psychological effects of weight loss, the impact of societal perceptions on body image, and the importance of prioritising health over external validation. Join us as we navigate through Ann's journey, share personal experiences, and discuss the significance of self-compassion, internal validation, and healthy relationships with food. In this episode: In today's episode: - @fitforme.aus Fun Fact - Struggled with weight, health issues, family loss - Developed orthorexia, obsessed with clean eating - Obsessively weighing, struggled with body image, recovered - Response to dieting, family influences, health promotion - Realized self-worth despite past body image issues Discount codes: @fitforme.aus baribantFFM @nutritionforwls baribanter @barinutrics_au IAMABARI15 @formulite_ IAMABARI10 @bnhealthyanz USAVE10BB @costpricesupplements IAMBARI15
    59m 42s
  • BARI BANTER - BARIATRIC PODCAST #182 - Stacey

    22 ABR. 2024 · In today's episode we sit down with returning guest Stacey to touch base and see how she is going 3 and a half years on. We discuss the challenges and restrictions of life 7 years post Bypass, along with dating in our thirties, having plastics through the public system and navigate the complexities of mental and physical wellbeing. The conversation also ventures into the realms of surgery setbacks and fitness goals, providing insight into the struggles and triumphs of Stacey's personal weight loss and maintenance journey. Listen to Stacey's past episode - Episode #26 In today's episode: - @fitforme.aus Fun Fact - Regained weight, now maintaining - Plastic surgery through the public system - Complications with plastic surgery - Restriction 7 years post - Exercise and eating habits Discount codes: @fitforme.aus baribantFFM @nutritionforwls baribanter @barinutrics_au IAMABARI15 @formulite_ IAMABARI10 @bnhealthyanz USAVE10BB @costpricesupplements IAMBARI15
    1h 4m 53s
  • BARI BANTER - BARIATRIC PODCAST #181 - Katey

    16 ABR. 2024 · In today's episode we sit down with a Katey (_ciaobellababy) to discuss personal growth, body image, and the transformative journey of weight loss and pregnancy. The conversation delves into the Katey's experience of undergoing gastric bypass surgery, the challenges of post-surgery life, and her evolving relationship with food and exercise. Join us as we explore the emotional and physical rollercoaster of weight loss, the impact of pregnancy on body image, and the quest for confidence and self-love. In today's episode: - @fitforme.aus Fun Fact - Struggle with ADHD and alcohol - Pregnancy complicates weight control after bariatric surgery - Expectations for change not fully met post-weight loss - Memorable experience at Honey Birdette after hitting goal weight - Positive impact on family, boosting confidence. - Comparing weight loss progress makes no sense. - Seeking a fresh start for family life. Discount codes: @fitforme.aus baribantFFM @nutritionforwls baribanter @barinutrics_au IAMABARI15 @formulite_ IAMABARI10 @bnhealthyanz USAVE10BB @costpricesupplements IAMBARI15
    1h 7m 51s
  • BARI BANTER - BARIATRIC PODCAST #180 - Sex After WLS

    8 ABR. 2024 · In today's episode with sit down with 'the girls' (Debs @designing_debs , Bec @rebeccakatetroy , and Ash) to delve into the deeply personal topic of intimacy, insecurities, and body image after weight loss surgery. The girls share their experiences, struggles, and triumphs in navigating relationships and physical intimacy post-surgery, offering vulnerable insights into the complexities of confidence, self-acceptance, and sexual satisfaction. From dating challenges to surprising sexual awakenings, the conversation explores the profound impact of weight loss on personal relationships and self-perception. https://www.instagram.com/heylita.design
    1h 25m 31s
  • BARI BANTER - BARIATRIC PODCAST #179 - Kylie

    1 ABR. 2024 · In today's episode we sit down with Kylie @all_on_a_plate to discuss the advocacy for public bariatric surgery and the process leading up to the surgery. Kylie, just 3 weeks post-op talks us through the 5 year process she dealt with to access the public system and the challenges she is facing working in the food industry post weight loss surgery. In this episode: In today's episode: - @fitforme.aus Fun Fact - Accessing WLS through the public system - Process of WLS through the public system - Reflecting on changes after weight loss surgery - Started Ozempic for diabetes, affected appetite after surgery. - Struggle with mindful eating and overeating habits https://www.instagram.com/heylita.design
    41m 36s

Join us as we sit down with fellow Weight loss Surgery Patience / Bariatric Surgery Patience to try and learn and embrace each others Journey's as we support and learn...

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Join us as we sit down with fellow Weight loss Surgery Patience / Bariatric Surgery Patience to try and learn and embrace each others Journey's as we support and learn from each other! Let us know if you would like to have a chat and share your adventures with us!
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